First #parkrun !
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Blog
Being on BNIA’s board is one of my favorite opportunities at #ubalt . Our own @seemadiyer is quoted on Baltimore’s population loss https://www.apnews.com/c852e9751cd744b7a27fa9333c14d1a0
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*SSF at @VZWSupport did a great job helping me activate our new phone!
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@VZWSupport Yes. Am following.
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@VZWSupport done
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@wittbecky That’s the saddest article…
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Seems legit - “If the key determinant of weight loss were the percentage of fat you’re burning, then your best bet would be to remain still, because that’s when you’re burning the highest percentage of fat relative to carbohydrates.” https://www.washingtonpost.com/lifestyle/wellness/the-fat-burning-heart-rate-zone-is-a-myth-how-exercise-and-weight-loss-really-work/2018/12/17/548ea93a-fc8e-11e8-83c0-b06139e540e5_story.html?utm_term=.69cbb3af5ccb
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@EvanMPeck You would get 20 auto-responses…in Norwegian since that’s my response language of choice. Takk!
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So don’t email me. https://twitter.com/UBaltCAS/status/1075429983143780352
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Weirdly huge spike in spam email going around the Maryland Universities today.
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